Exercise Programs for Home Users

Got a whole body vibration machine at home and are looking for some specific exercises?

Our customised programs can achieve specific results for only a small investment.

Bounce Personal Package- $49.50
Vertical Leap Program
  • The Bounce Vertical Leap Program Personal Package will provide you with a clear, structured, five week pathway to an extraordinary new vertical leap.
Bounce Personal Package (WBV3000 edition)- $49.50
Vertical Leap Program
  • The Bounce Vertical Leap Program Personal Package (WBV3000 edition) will provide you with a clear, structured, five week pathway to an extraordinary new vertical leap. Designed for the Otocare WBV300
Tone Personal Package- $49.50
Firming Program
  • With your own Whole Body Vibration machine the Tone Firming Program Personal Package will provide you with a clear, structured five week pathway to a new body shape.
Tone Personal Package (WBV3000 edition)- $49.50
Firming Program
  • With your own Otocare WBV3000 Whole Body Vibration machine the Tone Firming Program Personal Package will provide you with a clear, structured five week pathway to a new body shape.
Vigour Personal Package- $49.50
Seniors Strengthening Program
  • With your own Whole Body Vibration machine the Home Vigour Seniors Strengthening Personal Program will provide you with a clear, structured five week pathway to strength, mobility and independence.
Vigour Personal Package (WBV3000 edition)- $49.50
Seniors Strengthening Program
  • With your own Otocare WBV3000 Whole Body Vibration machine the Home Vigour Seniors Strengthening Personal Program will provide you with a clear, structured five week pathway to strength, mobility and