Online Training for Gymnasiums

We realise that not everyone can attend our courses so we have made our training manuals available for immediate download.

WBV Training DVD 3-set- $99.00
  • Six hours Whole Body Vibration Training on a 3 DVD set.
  • Capturing the delivery of training modules 1, 2 & 3 as presented at a full day WBV training course by expert physiotherapist, Glenn Ruscoe.
  • A
Module One- $55.00
Introduction to Whole Body Vibration
  • Gravity and health
  • How Whole Body Vibration works
  • Review of the literature
  • Practical application - frequency, amplitude and time
  • Contraindications/precautions and side effects
Module Two- $85.00
WBV Program Creation & Basic Exercises
  • Program creation
  • Basic strength, flexibility and balance exercises
  • Strength: Legs, Abdominals, Arms
  • Flexibility: Static hold stretches full body
  • Introduction to developing functional exercises
Module Three- $85.00
Program Development & Accessories
  • Accessories
  • Exercise progression by using accessories
  • Increasing variety within program
  • Challenging strength and motor control
Module Four Gymnasiums- $85.00
Functional & Sports Specific Training
  • Module Four combines the use of WBV with dynamic, sports specific movements. The program is also beneficial for those who want to challenge themselves beyond the standard static closed chain exercise
All Modules Gymnasiums- $255.00
Entire Program of Four Modules
  • Get Module One for FREE when you buy all four modules together (Save $110).